BALANCE ISN’T FOUND. IT’S CREATED—INTENTIONALLY.
I help educators, caregivers, and mission-driven professionals move out of overwhelm and into clarity. Together, we build realistic planning systems, stronger boundaries, and rhythms that support your work and personal life.
you don’t need to do more—you need systems that support real life.
If you’re juggling responsibilities, carrying a constant mental load, and feeling like there’s never enough time or energy to do what matters most, you’re not alone.
Most of the people I work with are deeply capable, caring, and committed. They’re educators, parents, leaders, and helpers. And they’re tired of running on autopilot.
At Recentered, we focus on intentional planning, practical systems, and reflection that leads to real change—without burnout.
recentered is for you if you’re…
an educator or school navigating constant demands
a parent or caregiver managing an invisible mental load
a professional craving clarity, boundaries, and breathing room
someone who wants structure that flexes with real life
ready to move from overwhelmed to aligned
how we can work together
personal COACHING
Personalized, high-touch coaching to help you clarify priorities, build sustainable systems, and move forward with intention—without burnout.
planning with intention
My signature guided planning system designed to help you align your values, goals, and daily decision without rigid schedules or unrealistic expectations.
workshops & partnerships
Professional learning, retreats, and custom support for schools and organizations ready to support sustainable growth, clarity, and wellbeing.
Hi, I’m dr. paula apostolou.
I’m an educator, coach, and the founder of Recentered Coaching & Consulting.
After more than 20 years in Pk-12 education—as a teacher, instructional leader, and administrator—I saw firsthand how capable, dedicated people burn out not because they’re failing, but because the systems around them aren’t working.
Recentered grew from my own journey of aligning work, values, and life. Today, I help others do the same—with clarity, compassion, and practical tools that actually fit in real life.
partnering with educators, leaders, and mission-driven organizations
ready to create balance—on purpose?
You don’t have to figure it out alone.
Whether you’re looking for individual support, a planning system, or a thought partner for your organization, the next step starts with a conversation.