planning with intention
A Guided Workbook for Creating Clarity, Balance, and Sustainable Systems
Planning with Intention is not a calendar or a productivity hack—it’s a guided workbook designed to help you slow down, clarify what matters most, and build planning systems that actually work for your life.
Instead of reacting to everything that feels urgent, this workbook helps you reconnect to your values, prioritize intentionally, and create structures that support both your goals and your well-being.
Whether you’re navigating a demanding role, caregiving responsibilities, or a season of transition, Planning with Intention meets you where you are—and helps you move forward with clarity and confidence.
WHAT THIS WORKBOOK HELPS YOU DO
Planning with Intention helps you:
clarify your values and priorities
move from overwhelm to aligned action
design planning systems that flex with real life
set boundaries around time, energy, and attention
make space for both productivity and restoration
This is a workbook you return to again and again—during busy seasons, transitions, and moments when things feel off-center.
WHAT’S INSIDE
The workbook is organized around the Planning with Intention framework, guiding you through:
Values & Vision – reconnect to what matters most
Goals & Priorities – clarify what deserves your time and attention
Intentional Planning – design systems that support your work and life
Boundaries & Balance – plan with energy, limits, and sustainability in mind
Reflection & Reset – notice what’s working and adjust without guilt
Each section includes reflection prompts, guided exercises, and practical planning tools you can adapt to your unique context.
