Planning with Intention—live online workshop

Simple Systems for Real-Life Follow-Through

A live online workshop designed to help overwhelmed adults reduce mental clutter, create sustainable systems, and move forward with greater clarity, balance, and intention.

Wednesday, July 22 | 12:00–1:30 PM EST | Live on Zoom

A guided working session designed to help overwhelmed adults reduce mental clutter, create sustainable systems, and move forward with greater clarity, balance, and intention.

This is not a sit-and-listen webinar. Through guided reflection, practical tools, and realistic planning strategies, you’ll begin creating systems that actually work in everyday life.

Includes:

  • 90-minute live workshop

  • 88-page printable workbook

  • guided reflection and planning exercises

  • replay access for all registered participants

Participation is encouraged, but always optional. Participants are welcome to engage at whatever level feels most supportive and comfortable.

This Experience Is For You If…

  • you feel overwhelmed by everything you need to keep track of

  • you struggle to follow through even when you know what needs to get done

  • you jump from task to task without feeling fully focused

  • you feel mentally exhausted trying to manage work, home, schedules, and responsibilities

  • you start systems and routines that never seem to stick

  • you spend more time reacting than intentionally planning

You are not alone and you do not need another complicated productivity system. You need realistic tools and supportive systems that work in the middle of real life.

Parents, professionals, and anyone needing help “adulting” are all welcome.

In this workshop you’ll learn how to:

  • reduce mental clutter through intentional planning practices

  • prioritize what actually matters instead of constantly reacting

  • create simple systems that support follow-through

  • manage responsibilities in a more sustainable and realistic way

  • use practical planning tools that support clarity, balance, and consistency

  • build routines that feel supportive instead of overwhelming

You’ll leave with actionable strategies and a clearer framework for approaching everyday life with greater intention and less mental overload.

Early Bird Pricing: $37 through July 1
Regular Pricing: $47

Live Online Workshop
Wednesday, July 22
12:00–1:30 PM EST
Live on Zoom

Replay access included for all registered participants.

Frequently Asked Questions

about paula

Dr. Paula Apostolou is the founder of Recentered Coaching & Consulting and a Board Certified Coach who works with educators, leaders, parents, and overwhelmed adults to create more sustainable systems for everyday life.

With experience as both an educational leader and parent of two young daughters, Paula combines practical strategies with a deep understanding of overwhelm, mental clutter, and the challenges of balancing responsibilities in real life.

Through Recentered, she helps individuals move from constantly reacting to intentionally planning in ways that support greater clarity, balance, and follow-through.