Planning with Intention—live online workshop
Simple Systems for Real-Life Follow-Through
A live online workshop designed to help overwhelmed adults reduce mental clutter, create sustainable systems, and move forward with greater clarity, balance, and intention.
Wednesday, July 22 | 12:00–1:30 PM EST | Live on Zoom
A guided working session designed to help overwhelmed adults reduce mental clutter, create sustainable systems, and move forward with greater clarity, balance, and intention.
This is not a sit-and-listen webinar. Through guided reflection, practical tools, and realistic planning strategies, you’ll begin creating systems that actually work in everyday life.
Includes:
90-minute live workshop
88-page printable workbook
guided reflection and planning exercises
replay access for all registered participants
Participation is encouraged, but always optional. Participants are welcome to engage at whatever level feels most supportive and comfortable.
In this workshop you’ll learn how to:
This Experience Is For You If…
you feel overwhelmed by everything you need to keep track of
you struggle to follow through even when you know what needs to get done
you jump from task to task without feeling fully focused
you feel mentally exhausted trying to manage work, home, schedules, and responsibilities
you start systems and routines that never seem to stick
you spend more time reacting than intentionally planning
You are not alone and you do not need another complicated productivity system. You need realistic tools and supportive systems that work in the middle of real life.
Parents, professionals, and anyone needing help “adulting” are all welcome.
reduce mental clutter through intentional planning practices
prioritize what actually matters instead of constantly reacting
create simple systems that support follow-through
manage responsibilities in a more sustainable and realistic way
use practical planning tools that support clarity, balance, and consistency
build routines that feel supportive instead of overwhelming
You’ll leave with actionable strategies and a clearer framework for approaching everyday life with greater intention and less mental overload.
Early Bird Pricing: $37 through July 1
Regular Pricing: $47
Live Online Workshop
Wednesday, July 22
12:00–1:30 PM EST
Live on Zoom
Replay access included for all registered participants.
Frequently Asked Questions
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No. A replay will be sent to all registered participants. However, attending live will provide the opportunity to participate in guided reflection and optional discussion activities.
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Not at all. Participation is always optional, and participants are encouraged to engage at whatever level feels most comfortable and supportive.
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No. While many teachers may find the workshop helpful, this session is designed for any adult looking to reduce overwhelm, improve follow-through, and create more sustainable systems for everyday life.
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Participants will receive a digital printable workbook emailed to them prior to the workshop.
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Yes. All registered participants will receive replay access after the workshop.
about paula
Dr. Paula Apostolou is the founder of Recentered Coaching & Consulting and a Board Certified Coach who works with educators, leaders, parents, and overwhelmed adults to create more sustainable systems for everyday life.
With experience as both an educational leader and parent of two young daughters, Paula combines practical strategies with a deep understanding of overwhelm, mental clutter, and the challenges of balancing responsibilities in real life.
Through Recentered, she helps individuals move from constantly reacting to intentionally planning in ways that support greater clarity, balance, and follow-through.
