minding what matters & Letting go of the to-dos
SELF CARE Paula Apostolou SELF CARE Paula Apostolou

minding what matters & Letting go of the to-dos

We don’t often realize how our to-do lists can control our thoughts and feelings. As an educator and coach, I have come to understand that I am not alone, as this is something that comes up in discussion with almost every single one of my clients. Fortunately, there are actions we can take to let go of the to-do list and mind what matters the most.

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