Recentered Toolkit
Create your own Recentered Toolkit with simple items you likely have at home. This free resource includes tools for engaging your senses and personal mantras to help you reset, refocus, and RECENTER anytime you need it.
Blizzards and Balance: Finding Peace Amidst Weather’s Whims
What kind of energy do you want feel as you experience your “snow day” ? Will it be an energy drainer (e.g., focusing on rescheduling everything/how will all of this ever get done, the dread of shoveling and salty roads) OR will you find peace amidst the weather’s whims?
Read about how to identify your energy drainers and how to begin letting go of what is out of your control.