RESOURCES FOR MOMS

hi, mama!

I’m Paula—educator, coach, and mom of two little ones (Gabby - 4 & Vasi - 3). I created this space to share the simple routines and systems I use at home to make life a little smoother. These tools are real, practical, and designed for busy moms who want more peace and predictability (without perfection).

Whether you’re an educator, caregiver, or just trying to make it through the day with your sanity intact—you’re in the right place.

Let’s Make Daily Life Smoother—Together!

Sign up to get tips, tools, and sanity-saving routines straight to your inbox. Whether you’re home with school-aged children, balancing work and caregiving, or just craving calm—you’re in the right place.

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Home Caregiver / Mom

Teacher / Student Support

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Browse printable tools and resources:

Paula Apostolou 4/20/25 Paula Apostolou 4/20/25

HOW TO EARN SCREEN TIME

A simple chart that empowers kids to earn screen time through routine tasks—no more daily negotiations!

Paula Apostolou 4/19/25 Paula Apostolou 4/19/25

SCREEN TIME TRACKER

Track and manage your child’s (or your own) screen time in a visual, easy-to-use way—perfect for bringing awareness to digital habits and setting realistic goals in alignment with what the health professionals recommend. BONUS: Screen Time Recommendations & Strategies for Enforcing Screen Time Rules. All for FREE!